図書

実はスゴイ!大人のラジオ体操 : DVD付き (講談社の実用BOOK)

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実はスゴイ!大人のラジオ体操 : DVD付き

(講談社の実用BOOK)

Call No. (NDL)
YU47-J2697
Bibliographic ID of National Diet Library
023557954
Material type
図書
Author
中村格子 著ほか
Publisher
講談社
Publication date
2012.4
Material Format
Paper
Capacity, size, etc.
79p ; 21cm
NDC
781.4
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Notes on use

Accompanying material：

DVDビデオディスク(1枚 12cm)

Detailed bibliographic record

Summary, etc.：

美脚・小尻・くびれ・若返り・肩コリ解消…。たった３分ですべてが叶う全身運動、ラジオ体操の動きのポイントを写真で解説する。付属のＤＶＤで正しい動きが確認できる。コピーして使えるカード付き。(Provided by: サピエ図書館資料検索)

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  • 北海道立図書館

    Paper
    Call No.：
    ７８１．４／Ｊ
    Book Registration Number：
    1111177463
    北海道立図書館

  • 札幌市中央図書館

    Paper
    Call No.：
    781/ﾅ/
    Book Registration Number：
    3112631654
    札幌市中央図書館

  • 岩手県立図書館

    Microform
    Call No.：
    Ｋ７８１．４／ナカ／
    Book Registration Number：
    1107119735
    岩手県立図書館

  • 宮城県図書館

    Paper
    Call No.：
    781.4/ﾅｶ2012.4
    Book Registration Number：
    1009988971
    宮城県図書館

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Paper Microform Recording Media

Material Type
図書
ISBN
978-4-06-299761-4
Title
実はスゴイ!大人のラジオ体操 : DVD付き
Title Transcription
ジツ ワ スゴイ オトナ ノ ラジオ タイソウ : ディーヴイディーツキ
Author/Editor
中村格子 著
秋山エリカ 監修
Series Title
講談社の実用BOOK
Author Heading
中村, 格子 ナカムラ, カクコ ( 01217982 )Authorities
Publication, Distribution, etc.
東京 : 講談社
Publication Date
2012.4
Publication Date (W3CDTF)
2012