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図書

体幹を鍛えてお腹が凹むトレーニング : 〈いつでもどこでも〉30秒でできる

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体幹を鍛えてお腹が凹むトレーニング : 〈いつでもどこでも〉30秒でできる

Call No. (NDL)
Y77-J8579
Bibliographic ID of National Diet Library
023558123
Material type
図書
Author
廣戸聡一 著
Publisher
PHPエディターズ・グループ
Publication date
2012.5
Material Format
Paper
Capacity, size, etc.
115p ; 21cm
NDC
780.7
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Detailed bibliographic record

Summary, etc.:

超効率よく、引き締まった体になれる! 多くのアスリートや著名人から信頼される著者が、簡単で無理なく続くメソッドを伝授する一冊(Provided by: 出版情報登録センター(JPRO))

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Paper Digital

Material Type
図書
ISBN
978-4-569-80315-9
Title Transcription
タイカン オ キタエテ オナカ ガ ヘコム トレーニング : イツデモ ドコデモ サンジュウビョウ デ デキル
Author/Editor
廣戸聡一 著
Author Heading
廣戸, 聡一, 1961- ヒロト, ソウイチ, 1961- ( 00651378 )Authorities
Publication Date
2012.5
Publication Date (W3CDTF)
2012
Extent
115p