図書

「怒り」をすっきり整理する : メンタル断捨離で心の換気!

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「怒り」をすっきり整理する : メンタル断捨離で心の換気!

Call No. (NDL)
SB112-J150
Bibliographic ID of National Diet Library
023618250
Material type
図書
Author
川畑のぶこ 著
Publisher
集英社
Publication date
2012.5
Material Format
Paper
Capacity, size, etc.
221p ; 19cm
NDC
141.6
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Detailed bibliographic record

Summary, etc.:

そのイラッ、そのムカッを「書き換え」よう日常生活の中でやっかいな感情といえば「怒り」。それは必ずしもマイナスではなく、考え方を切り替えることで、生きる希望に書き換えられる。人気の断捨離理論を応用した、即使える「心の整理術」。(Provided by: 出版情報登録センター(JPRO))

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Tokai/Hokuriku

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Paper Recording Media

Material Type
図書
ISBN
978-4-08-786018-4
Title Transcription
イカリ オ スッキリ セイリ スル : メンタル ダンシャリ デ ココロ ノ カンキ
Author/Editor
川畑のぶこ 著
Author Heading
川畑, 伸子 カワバタ, ノブコ ( 01000760 )Authorities
Publication, Distribution, etc.
Publication Date
2012.5
Publication Date (W3CDTF)
2012
Extent
221p