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図書

体が硬い人のためのストレッチ (PHPビジュアル実用BOOKS)

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体が硬い人のためのストレッチ

(PHPビジュアル実用BOOKS)

Call No. (NDL)
Y77-J8832
Bibliographic ID of National Diet Library
023687294
Material type
図書
Author
石井直方 監修ほか
Publisher
PHP研究所
Publication date
2012.7
Material Format
Paper
Capacity, size, etc.
191p ; 24cm
NDC
781.4
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Detailed bibliographic record

Summary, etc.:

体が硬い人、フィットネス初心者でもしっかりと効果的にできるストレッチ。3つのアプローチで、体の芯から無理なく柔軟性を高める。(Provided by: 出版情報登録センター(JPRO))

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Northern Japan

  • 札幌市中央図書館

    Paper
    Call No.:
    781.4/ア/
    Book Registration Number:
    0119014538
  • 青森県立図書館

    Paper
    Call No.:
    781.4-アラカワ*ヒ
    Book Registration Number:
    10214361372
  • 岩手県立図書館

    Paper
    Call No.:
    781.4/アラ/
    Book Registration Number:
    1106234519
  • 山形県立図書館

    Paper
    Call No.:
    781.4-アラ
    Book Registration Number:
    108570452

Kanto

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-569-80504-7
Title Transcription
カラダ ガ カタイ ヒト ノ タメ ノ ストレッチ
Author/Editor
石井直方 監修
荒川裕志 著
Author Heading
荒川, 裕志 アラカワ, ヒロシ ( 01154325 )Authorities
Publication, Distribution, etc.
Publication Date
2012.7
Publication Date (W3CDTF)
2012