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「もっと時計を見る」と健康になる : 体内時計が狂うと百病が噴出する

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「もっと時計を見る」と健康になる : 体内時計が狂うと百病が噴出する

Call No. (NDL)
Y75-L84
Bibliographic ID of National Diet Library
024048302
Material type
図書
Author
大塚邦明 著
Publisher
マキノ出版
Publication date
2012.11
Material Format
Paper
Capacity, size, etc.
229p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

健康長寿の鍵は「何をやるか」ではなく、「いつやるか」。健康は「体内時計」の正確さで決まる。本書では、健康をつくる時間「朝」の過ごし方、病気を防ぐ時間「夜」の過ごし方などを紹介する。(Provided by: 出版情報登録センター(JPRO))

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Kanto

Tokai-Hokuriku

Kinki

  • 愛媛県立図書館

    Paper
    Call No.:
    498.3-オク-2012
    Book Registration Number:
    5105608476
  • CiNii Research

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    Paper
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Paper Recording Media

Material Type
図書
ISBN
978-4-8376-7183-1
Title Transcription
モット トケイ オ ミル ト ケンコウ ニ ナル : タイナイ ドケイ ガ クルウ ト ヒャクビョウ ガ フンシュツ スル
Author/Editor
大塚邦明 著
Author Heading
大塚, 邦明, 1948- オオツカ, クニアキ, 1948- ( 00206725 )Authorities
Publication, Distribution, etc.
Publication Date
2012.11
Publication Date (W3CDTF)
2012
Extent
229p