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からだの教養12カ月 : 動き美人になる食とからだのレシピ (生きる技術!叢書)

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からだの教養12カ月 : 動き美人になる食とからだのレシピ

(生きる技術!叢書)

Call No. (NDL)
Y75-L173
Bibliographic ID of National Diet Library
024204396
Material type
図書
Author
若林理砂 著
Publisher
技術評論社
Publication date
2013.3
Material Format
Paper
Capacity, size, etc.
261p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

カリスマ鍼灸師が教える、東洋医学と古武術をベースとした独自の健康法。「立つ」「歩く」「呼吸する」など、月ごとの身体の基本動作トレーニングと、季節ごとの食養生を紹介します。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

  • 岡山県立図書館

    Paper
    Call No.:
    498.3/ワカ13/
    Book Registration Number:
    0011738705

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-7741-5492-3
Title Transcription
カラダ ノ キョウヨウ ジュウニカゲツ : ウゴキ ビジン ニ ナル ショク ト カラダ ノ レシピ
Author/Editor
若林理砂 著
Author Heading
若林, 理砂 ワカバヤシ, リサ ( 01014468 )Authorities
Publication, Distribution, etc.
Publication Date
2013.3
Publication Date (W3CDTF)
2013