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図書

一生「寝たきり」にならない40の習慣

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一生「寝たきり」にならない40の習慣

Call No. (NDL)
Y75-L321
Bibliographic ID of National Diet Library
024302878
Material type
図書
Author
佐々木信之 著
Publisher
中経出版
Publication date
2013.3
Material Format
Paper
Capacity, size, etc.
223p ; 19cm
NDC
498.3
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Notes on use

Note (General)：

表紙のタイトル: 40 HEALTH TIPS TO STAY MOBILE FOR LIFE

Detailed bibliographic record

Summary, etc.：

寝たきりや要介護を予防し、「元気で長生き」するための４０の方法を紹介。運動器の能力を高める朝夕１０分のトレーニング、歩行能力と心肺機能を高める運動の仕方、骨・関節のトラブルやメタボを防ぐ食べ方などを収録する。(Provided by: サピエ図書館資料検索)

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Northern Japan

  • 札幌市中央図書館

    Paper
    Call No.：
    498.3/ｻ/
    Book Registration Number：
    5012804620
    札幌市中央図書館

  • 青森県立図書館

    Paper
    Call No.：
    498.3-ｻｻｷ*ﾉ
    Book Registration Number：
    10214450948
    青森県立図書館

  • 岩手県立図書館

    Paper
    Call No.：
    ４９８．３／ササ／
    Book Registration Number：
    1106273814
    岩手県立図書館

Kanto

  • 鳥取県立図書館

    Paper
    Call No.：
    493.6-ｻｻｷ-一般Ｈ
    Book Registration Number：
    119076506
    鳥取県立図書館

  • 岡山県立図書館

    Paper
    Call No.：
    498.3/ｻｻ13/
    Book Registration Number：
    0011808524
    岡山県立図書館

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Paper Digital

Material Type
図書
ISBN
978-4-8061-4670-4
Title
一生「寝たきり」にならない40の習慣
Title Transcription
イッショウ ネタキリ ニ ナラナイ ヨンジュウ ノ シュウカン
Author/Editor
佐々木信之 著
Author Heading
佐々木, 信之, 1940- ササキ, ノブユキ, 1940- ( 001132794 )Authorities
Publication, Distribution, etc.
東京 : 中経出版
Publication Date
2013.3
Publication Date (W3CDTF)
2013
Extent
223p