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図書

「糖質オフ」ダイエット必勝法 : 21時すぎに食べても太らない ([LADYBIRD SHOGAKUKAN JITSUYO SERIES])

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「糖質オフ」ダイエット必勝法 : 21時すぎに食べても太らない

([LADYBIRD SHOGAKUKAN JITSUYO SERIES])

Call No. (NDL)
Y75-L440
Bibliographic ID of National Diet Library
024365262
Material type
図書
Author
井原裕子 著ほか
Publisher
小学館
Publication date
2013.4
Material Format
Paper
Capacity, size, etc.
111p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

待望の「糖質オフ」遅ごはんダイエット登場 ★夕飯は21時以降しか食べられない“遅ごはん族”のあなた!そんな人たちのためのノウハウ満載のダイエット本登場★●本書の特長●1)10分で作れる&遅ごはんでも安心な低カロリー「糖質オフレシピ」を紹介!2)夕飯を買ってくる派のための「コンビニ・スーパーおかずの...

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Paper

Material Type
図書
ISBN
978-4-09-102295-0
Title Transcription
トウシツ オフ ダイエット ヒッショウホウ : ニジュウイチジスギ ニ タベテモ フトラナイ
Author/Editor
井原裕子 著
大柳珠美 監修
Author Heading
井原, 裕子 イハラ, ユウコ ( 001135601 )Authorities
Publication, Distribution, etc.
Publication Date
2013.4
Publication Date (W3CDTF)
2013