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前島式肩甲骨ウキウキ・ダイエット

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前島式肩甲骨ウキウキ・ダイエット = SHOULDER BLADE DIET

Call No. (NDL)
Y75-L544
Bibliographic ID of National Diet Library
024385856
Material type
図書
Author
前島敏也 著
Publisher
集英社
Publication date
2013.4
Material Format
Paper
Capacity, size, etc.
79p ; 26cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

おなかのポッコリや姿勢の悪さは肩甲骨周辺の筋肉が機能していないことが原因。朝5分の肩甲骨を動かす簡単体操(肩甲骨ウキウキ体操)を続けることでみるみる体型は変わり見た目年齢も5歳若返る!(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-08-781525-2
Title Transcription
マエジマシキ ケンコウコツ ウキウキ ダイエット
Author/Editor
前島敏也 著
Author Heading
前島, 敏也, 1969- マエジマ, トシヤ, 1969- ( 001106498 )Authorities
Publication, Distribution, etc.
Publication Date
2013.4
Publication Date (W3CDTF)
2013
Extent
79p