ムリせずやせる!はらすまダイエット : 100kcalカードを選ぶだけだから簡単!リバウンドなし!

Detailed bibliographic record

Summary, etc.：: 「特定保険指導（メタボ検診）」で抜群の実績を誇る話題のダイエット法。1日3枚の100kcalに相当するカードを選んで体重記録するだけで90日間で体重の5％減！　誰でも実践できる！(Provided by: 出版情報登録センター（JPRO）)

Author introduction：: 中川徹日立製作所日立健康管理センタ副センタ長。96年から日立製作所の産業医として日立健康管理センタに所属。メタボリックシンドローム対策に取り組み、独自の内臓脂肪撃退プロジェクト｢はらすまダイエット｣を考案。(Provided by: 出版情報登録センター（JPRO）)

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