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図書

女子の骨盤力を上げるストレッチポール「ひめトレ」ストレッチ (saita mook)

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女子の骨盤力を上げるストレッチポール「ひめトレ」ストレッチ

(saita mook)

Call No. (NDL)
Y94-L9346
Bibliographic ID of National Diet Library
024622446
Material type
図書
Author
-
Publisher
セブン&アイ出版
Publication date
2013.8
Material Format
Paper
Capacity, size, etc.
66p ; 30cm
NDC
-
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Detailed bibliographic record

Summary, etc.：

座るだけで、骨盤を支える「骨盤底筋群」を鍛え、全身を美しく、健康にしてくれる「ひめトレ」。そんな「ひめトレ」の効果の秘密や、６ステップによる美脚・くびれ・おなかやせの手順、部分やせの方法などを紹介。(Provided by: 出版情報登録センター（JPRO）)

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Paper

Material Type
図書
ISBN
978-4-86008-338-0
Title
女子の骨盤力を上げるストレッチポール「ひめトレ」ストレッチ
Title Transcription
ジョシ ノ コツバンリョク オ アゲル ストレッチ ポール ヒメトレ ストレッチ
Series Title
saita mook
Publication, Distribution, etc.
東京 : セブン&アイ出版
Publication Date
2013.8
Publication Date (W3CDTF)
2013
Extent
66p
Size
30cm