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図書

カンタン!すぐ効く!デスクトップヨガ

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カンタン!すぐ効く!デスクトップヨガ

Call No. (NDL)
Y75-L880
Bibliographic ID of National Diet Library
024683774
Material type
図書
Author
龍村修 監修
Publisher
自由国民社
Publication date
2013.7
Material Format
Paper
Capacity, size, etc.
96p ; 21cm
NDC
498.34
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Detailed bibliographic record

Summary, etc.:

デスクの上で「手」や「目」を刺激してお手軽にできる「デスクトップヨガ」を紹介。息を吸ったり吐いたりしながら、手や指をまわす、そらす、曲げる、広げる、ほぐすだけで、心と体の不調が改善する。(Provided by: 出版情報登録センター(JPRO))

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Northern Japan

Kanto

Tokai/Hokuriku

  • 福井県立図書館

    Paper
    Call No.:
    498.3/カンタ
    Book Registration Number:
    1016093427
  • 岡山県立図書館

    Paper
    Call No.:
    498.34/タツ14/
    Book Registration Number:
    0012023404
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-426-11661-3
Title Transcription
カンタン スグ キク デスクトップ ヨガ
Author/Editor
龍村修 監修
Author Heading
竜村, 修, 1948- タツムラ, オサム, 1948- ( 00214454 )Authorities
Publication, Distribution, etc.
Publication Date
2013.7
Publication Date (W3CDTF)
2013
Extent
96p