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図書

お風呂deダイエット : 1日5分からのスッキリひきしめ習慣

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お風呂deダイエット : 1日5分からのスッキリひきしめ習慣

Call No. (NDL)
Y75-L1263
Bibliographic ID of National Diet Library
025010895
Material type
図書
Author
山崎まゆみ 著
Publisher
新潮社
Publication date
2013.11
Material Format
Paper
Capacity, size, etc.
95p ; 21cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

お湯の力で基礎代謝を高め、簡単ストレッチでやせやすい身体に! 「41度のお湯に5分の入浴」から「39度のお湯に20分の入浴」までの4ステップ・28日間のひきしめ風呂メソッドを紹介します。(Provided by: サピエ図書館資料検索)

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Paper Digital

Material Type
図書
ISBN
978-4-10-316432-6
Title Transcription
オフロ デ ダイエット : イチニチ ゴフン カラ ノ スッキリ ヒキシメ シュウカン
Author/Editor
山崎まゆみ 著
Author Heading
山崎, まゆみ, 1970- ヤマザキ, マユミ, 1970- ( 00877692 )Authorities
Publication, Distribution, etc.
Publication Date
2013.11
Publication Date (W3CDTF)
2013
Extent
95p