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睡眠と脳の科学 (祥伝社新書 ; 356)

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睡眠と脳の科学

(祥伝社新書 ; 356)

Call No. (NDL)
Y75-L1533
Bibliographic ID of National Diet Library
025153610
Material type
図書
Author
古賀良彦 [著]
Publisher
祥伝社
Publication date
2014.2
Material Format
Paper
Capacity, size, etc.
172p ; 18cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

睡眠のメカニズムや、人体・脳に対する睡眠の役割を解説。さらに、徹夜をする時、早朝に起きる時、一夜漬けで効率的な勉強をしたい時、かぜをひいた時など、それぞれに効果的な睡眠法を紹介する。(Provided by: サピエ図書館資料検索)

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Paper

Material Type
図書
ISBN
978-4-396-11356-8
Title Transcription
スイミン ト ノウ ノ カガク
Author/Editor
古賀良彦 [著]
Author Heading
古賀, 良彦, 1946- コガ, ヨシヒコ, 1946- ( 00391134 )Authorities
Publication, Distribution, etc.
Publication Date
2014.2
Publication Date (W3CDTF)
2014