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図書

100歳まで寝たきりにならないアンチエイジング・ヨガ

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100歳まで寝たきりにならないアンチエイジング・ヨガ

Call No. (NDL)
Y75-L1840
Bibliographic ID of National Diet Library
025187529
Material type
図書
Author
くらもとえりこ 著
Publisher
マキノ出版
Publication date
2014.2
Material Format
Paper
Capacity, size, etc.
110p ; 21cm
NDC
498.34
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Detailed bibliographic record

Summary, etc.:

ポーズの完成型にはこだわらない超かんたんなヨガで、肩こり、腰痛から不眠、イライラまで治った。ゆりかごのポーズ、源のポーズ、気分スッキリポーズほか、シニアのための画期的なヨガのやり方を写真で紹介。(Provided by: 出版情報登録センター(JPRO))

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Northern Japan

  • 福島県立図書館

    Paper
    Call No.:
    498.34-クエ142
    Book Registration Number:
    305152381

Kanto

Kinki

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-8376-7205-0
Title Transcription
ヒャクサイ マデ ネタキリ ニ ナラナイ アンチエイジング ヨガ
Author/Editor
くらもとえりこ 著
Author Heading
Publication, Distribution, etc.
Publication Date
2014.2
Publication Date (W3CDTF)
2014
Extent
110p