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決定版!食べる長寿法 : 100歳まで使える!

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決定版!食べる長寿法 : 100歳まで使える!

Call No. (NDL)
Y75-L1668
Bibliographic ID of National Diet Library
025279148
Material type
図書
Author
白鳥早奈英 著
Publisher
海竜社
Publication date
2014.2
Material Format
Paper
Capacity, size, etc.
188p ; 18cm
NDC
498.38
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Detailed bibliographic record

Summary, etc.:

肉はオリーブオイルで焼く、「腹七分目」で小食にする、柔らかいものばかり食べない…。食という観点から健康長寿の方法を提案する。早死にする勘違いや、体の若さを保つ秘訣なども紹介。(Provided by: サピエ図書館資料検索)

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Kanto

Tokai-Hokuriku

Chugoku

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Paper

Material Type
図書
ISBN
978-4-7593-1345-1
Title Transcription
ケッテイバン タベル チョウジュホウ : ヒャクサイ マデ ツカエル
Author/Editor
白鳥早奈英 著
Author Heading
白鳥, 早奈英, 1939- シラトリ, サナエ, 1939- ( 00113798 )Authorities
Publication, Distribution, etc.
Publication Date
2014.2
Publication Date (W3CDTF)
2014
Extent
188p