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コツコツと小さなワザを積んでダイエット : やせワザ!180

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コツコツと小さなワザを積んでダイエット : やせワザ!180

Call No. (NDL)
Y75-L1654
Bibliographic ID of National Diet Library
025282694
Material type
図書
Author
今泉久美 著
Publisher
文化学園文化出版局
Publication date
2014.3
Material Format
Paper
Capacity, size, etc.
159p ; 19cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

食事のとり方から、作りおきダイエットおかず、毎日続けたい運動まで、さまざまな“やせワザ”を紹介。ダイエット成功間違いなしの記入式「ダイエット食事ダイアリー」と、便利な「外食のエネルギーと塩分」表つき。(Provided by: サピエ図書館資料検索)

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Kanto

Tokai-Hokuriku

Kinki

Chugoku

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Paper Recording Media

Material Type
図書
ISBN
978-4-579-21202-6
Title Transcription
コツコツ ト チイサナ ワザ オ ツンデ ダイエット : ヤセワザ ヒャクハチジュウ
Author/Editor
今泉久美 著
Author Heading
今泉, 久美 イマイズミ, クミ ( 00519190 )Authorities
Publication, Distribution, etc.
Publication Date
2014.3
Publication Date (W3CDTF)
2014
Extent
159p