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「怒らない体」のつくり方 : 自律神経を整えるイライラ解消プログラム

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「怒らない体」のつくり方 : 自律神経を整えるイライラ解消プログラム

Call No. (NDL)
Y75-L1744
Bibliographic ID of National Diet Library
025306071
Material type
図書
Author
小林弘幸 著
Publisher
祥伝社
Publication date
2014.3
Material Format
Paper
Capacity, size, etc.
186p ; 19cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

怒りがもたらす自律神経の乱れは、メンタル、仕事、人間関係、健康と多岐に影響を及ぼし、人生を変えてしまうほどの力を持っている。自律神経の第一人者が日頃実践している、怒りをコントロールする方法を紹介する。(Provided by: サピエ図書館資料検索)

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Paper Recording Media

Material Type
図書
ISBN
978-4-396-61465-2
Title Transcription
オコラナイ カラダ ノ ツクリカタ : ジリツ シンケイ オ トトノエル イライラ カイショウ プログラム
Author/Editor
小林弘幸 著
Author Heading
小林, 弘幸, 1960- コバヤシ, ヒロユキ, 1960- ( 01056228 )Authorities
Publication, Distribution, etc.
Publication Date
2014.3
Publication Date (W3CDTF)
2014
Extent
186p