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ぐうたらでも血圧がグングン下がる50の方法

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ぐうたらでも血圧がグングン下がる50の方法

Call No. (NDL)
Y75-L2071
Bibliographic ID of National Diet Library
025481680
Persistent ID (NDL)
info:ndljp/pid/10356432
Material type
図書
Author
高沢謙二 著
Publisher
主婦の友社
Publication date
2014.7
Material Format
Paper
Capacity, size, etc.
191p ; 18cm
NDC
493.25
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Detailed bibliographic record

Summary, etc.:

あれもだめ、これもだめの厳しい食事制限、1日1万歩歩け、ジョギングしろだの、できもしない運動・・・。でもこれをしないと血圧は下がらないんですよね?いえいえ、そんなことはありません。むしろ厳しい食事制限や運動は逆効果なのです。食いしん坊で食べるの大好き、動くのがおっくうで運動も苦手なあなたにも無理なく...

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Kanto

Kinki

  • 岡山県立図書館

    Paper
    Call No.:
    493.25/タカ14/
    Book Registration Number:
    0012607396
  • 佐賀県立図書館

    Paper
    Call No.:
    493.2/TA57
    Book Registration Number:
    115364655

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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-07-295490-4
Title Transcription
グウタラ デモ ケツアツ ガ グングン サガル ゴジュウ ノ ホウホウ
Author/Editor
高沢謙二 著
Author Heading
高沢, 謙二, 1952- タカザワ, ケンジ, 1952- ( 00314275 )Authorities
Publication, Distribution, etc.
Publication Date
2014.7
Publication Date (W3CDTF)
2014
Extent
191p