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図書

脳が若返る歩き方 : 老化は、足から始まる!

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脳が若返る歩き方 = HOW TO WALK : 老化は、足から始まる!

Call No. (NDL)
Y75-L2124
Bibliographic ID of National Diet Library
025490095
Material type
図書
Author
美野田啓二 著
Publisher
KADOKAWA
Publication date
2014.6
Material Format
Paper
Capacity, size, etc.
159p ; 18cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

歩く機会や運動量が減ると脳の働きも鈍る。立ったり歩いたりすると、心臓を鍛え、血液の循環をよくし、脳に刺激を与えている。全身の筋肉の3分の2が集まる足を日頃から動かすと、心臓や脳も元気に動くのだ。(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-04-600550-2
Title Transcription
ノウ ガ ワカガエル アルキカタ
Author/Editor
美野田啓二 著
Author Heading
美野田, 啓二, 1956- ミノダ, ケイジ, 1956- ( 00352309 )Authorities
Publication, Distribution, etc.
Publication Date
2014.6
Publication Date (W3CDTF)
2014
Extent
159p