図書

3分間「内臓ストレッチ」で疲れないカラダをつくる : 誰でも!座ったまま!オフィスでも簡単にできる!

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3分間「内臓ストレッチ」で疲れないカラダをつくる : 誰でも!座ったまま!オフィスでも簡単にできる!

Call No. (NDL)
Y75-L2413
Bibliographic ID of National Diet Library
025691255
Material type
図書
Author
片平悦子 著
Publisher
KADOKAWA
Publication date
2014.8
Material Format
Paper
Capacity, size, etc.
207p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

たった3分の習慣が、疲れないカラダをつくります! 特定の筋肉をストレッチすることで、骨格を整え、ふだんの生活の中で圧迫されていた内臓を正しい位置に戻す「内臓ストレッチ」を紹介します。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

  • 岡山県立図書館

    Paper
    Call No.:
    492.79/カタ14/
    Book Registration Number:
    0012598892
  • CiNii Research

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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-04-600512-0
Title Transcription
サンプンカン ナイゾウ ストレッチ デ ツカレナイ カラダ オ ツクル : ダレデモ スワッタママ オフィス デモ カンタン ニ デキル
Author/Editor
片平悦子 著
Author Heading
片平, 悦子 カタヒラ, エツコ ( 001108343 )Authorities
Publication, Distribution, etc.
Publication Date
2014.8
Publication Date (W3CDTF)
2014
Extent
207p