ワオ!体操で100歳まで元気に歩ける!

(Gakken MOOK)

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Summary, etc.：: スキーや登山などの動きを取り入れた簡単エクササイズ。楽しく毎日続けて、いつまでも元気に歩ける体を作れる。ＤＶＤ付き。(Provided by: 出版情報登録センター（JPRO）)

Author introduction：: 三浦豪太プロスキーヤー、博士（医学）。フリースタイルスキー、モーグル競技で全日本タイトル獲得や国際大会で活躍。現在、冬期オリンピックなどの解説、執筆活動からトレーニングプログラムの提案など幅広く活動している。(Provided by: 出版情報登録センター（JPRO）)

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