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図書

初フル挑戦!サブスリー挑戦!マラソンは「骨格」で走りなさい (SB新書 ; 271)

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初フル挑戦!サブスリー挑戦!マラソンは「骨格」で走りなさい

(SB新書 ; 271)

Call No. (NDL)
Y77-L3000
Bibliographic ID of National Diet Library
025751928
Material type
図書
Author
鈴木清和 著
Publisher
SBクリエイティブ
Publication date
2014.9
Material Format
Paper
Capacity, size, etc.
214p ; 18cm
NDC
782.3
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Detailed bibliographic record

Summary, etc.:

自分の骨格に合った走り方で劇的自己ベスト(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • STEP1 まずは自分に最適な“走り型”を知る

  • STEP2 ウェーブ走のベースとなる“走り型”のポイント

  • STEP3 ウェーブ走の基礎トレーニング

  • STEP4 「細胞分裂走」で走力チェック

  • STEP5 「頑張らないように頑張る」ウェーブ走のポイント

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Kanto

Tokai/Hokuriku

  • 福井県立図書館

    Paper
    Call No.:
    782.3/ススキ
    Book Registration Number:
    1016201129

Kinki

  • CiNii Research

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    Paper
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Paper Digital

Material Type
図書
ISBN
978-4-7973-7589-3
Title Transcription
ハツ フル チョウセン サブスリー チョウセン マラソン ワ コッカク デ ハシリナサイ
Author/Editor
鈴木清和 著
Series Title
Author Heading
鈴木, 清和, 1972- スズキ,キヨカズ, 1972- ( 001114471 )Authorities
Publication, Distribution, etc.
Publication Date
2014.9
Publication Date (W3CDTF)
2014