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図書

背骨の実学 : 痛みと不調を根本から改善する

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背骨の実学 : 痛みと不調を根本から改善する

Call No. (NDL)
Y75-L2712
Bibliographic ID of National Diet Library
025758078
Material type
図書
Author
石垣英俊 著
Publisher
池田書店
Publication date
2014.9
Material Format
Paper
Capacity, size, etc.
143p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

背骨が老化すると、肩こり、腰痛だけでなく、様々な不調を引き起こします。背骨のしくみを解説し、背骨を若返らせる背骨リセット、背骨を安定させるストレッチ&体幹エクササイズなどを紹介します。(Provided by: サピエ図書館資料検索)

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Paper Recording Media

Material Type
図書
ISBN
978-4-262-16538-7
Title Transcription
セボネ ノ ジツガク : イタミ ト フチョウ オ コンポン カラ カイゼン スル
Author/Editor
石垣英俊 著
Author Heading
石垣, 英俊 イシガキ, ヒデトシ ( 001146462 )Authorities
Publication, Distribution, etc.
Publication Date
2014.9
Publication Date (W3CDTF)
2014
Extent
143p