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シニアの体にいい節約レシピ : 1人分のラクラク健康ごはん

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シニアの体にいい節約レシピ : 1人分のラクラク健康ごはん

Call No. (NDL)
Y73-L1875
Bibliographic ID of National Diet Library
025907383
Material type
図書
Author
岩﨑啓子 料理
Publisher
主婦の友社
Publication date
2014.12
Material Format
Paper
Capacity, size, etc.
95p ; 26cm
NDC
596
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Detailed bibliographic record

Summary, etc.:

元気で長生き、健康維持のためには、毎日の食生活が大切!★1週間3000円でOK!朝食100円、昼食100円、夕食200円で、1日3食400円で、簡単おいしい食生活が可能です!本書は、シニアのために、安くて栄養価の高い素材でしっかり食べる、初めての健康節約の本です。1人分の体にいい節約のコツが満載!●...

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Northern Japan

Kanto

  • 福井県立図書館

    Paper
    Call No.:
    596/シニア/イキイキ15
    Book Registration Number:
    1016217554

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-07-298844-2
Title Transcription
シニア ノ カラダ ニ イイ セツヤク レシピ : ヒトリブン ノ ラクラク ケンコウ ゴハン
Author/Editor
岩﨑啓子 料理
Author Heading
岩崎, 啓子 イワサキ, ケイコ ( 00539479 )Authorities
Publication, Distribution, etc.
Publication Date
2014.12
Publication Date (W3CDTF)
2014
Extent
95p