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疲れないカラダをつくる37のコツ : 疲れの9割は「脳」でとれる! (日文PLUS)

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疲れないカラダをつくる37のコツ : 疲れの9割は「脳」でとれる!

(日文PLUS)

Call No. (NDL)
Y75-L2925
Bibliographic ID of National Diet Library
025978083
Material type
図書
Author
志賀一雅 監修
Publisher
日本文芸社
Publication date
2015.1
Material Format
Paper
Capacity, size, etc.
159p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

「疲れ」とは「脳が不満やストレスを感じること」でどんどん蓄積されていくという仕組みを持っている。つまり、脳が満足していれば「疲れ」を感じにくいということ。脳を満足させて疲れを消し去るごく簡単な方法を紹介する。(Provided by: サピエ図書館資料検索)

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Paper

Material Type
図書
ISBN
978-4-537-26109-7
Title Transcription
ツカレナイ カラダ オ ツクル サンジュウナナ ノ コツ : ツカレ ノ キュウワリ ワ ノウ デ トレル
Author/Editor
志賀一雅 監修
Series Title
Author Heading
志賀, 一雅, 1937- シガ, カズマサ, 1937- ( 00138105 )Authorities
Publication, Distribution, etc.
Publication Date
2015.1
Publication Date (W3CDTF)
2015