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図書

脳の学校ワークブック

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脳の学校ワークブック

Call No. (NDL)
Y94-L19641
Bibliographic ID of National Diet Library
026279716
Material type
図書
Author
加藤俊徳 著
Publisher
ポプラ社
Publication date
2015.4
Material Format
Paper
Capacity, size, etc.
127p ; 19×26cm
NDC
-
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Detailed bibliographic record

Summary, etc.:

曜日別プログラムで、脳の使い方を変えましょう! 生活に寄り添った1日30分、28日間のワークで、記憶力や集中力を鍛えます。(Provided by: 出版情報登録センター(JPRO))

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Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • 【目次】(抜粋)

  • プロローグ 脳は、あなたの人生を刻み続ける

  • Q&A 脳が若返るトレーニング法/効果的なプログラムの進め方/日常生活で気をつけたいこと

  • ステージ1 ふだん使わない脳を動かす

  • 第1日 ワンパターン思考を撃退! 思考系脳番地①

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-591-14274-5
Title Transcription
ノウ ノ ガッコウ ワークブック
Author/Editor
加藤俊徳 著
Publication, Distribution, etc.
Publication Date
2015.4
Publication Date (W3CDTF)
2015
Extent
127p
Size
19×26cm