図書

ペットボトル1本で寝たきりは防げる!

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ペットボトル1本で寝たきりは防げる!

Call No. (NDL)
Y75-L3395
Bibliographic ID of National Diet Library
026316350
Material type
図書
Author
内田輝和 著
Publisher
主婦の友社
Publication date
2015.5
Material Format
Paper
Capacity, size, etc.
191p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

筋肉は90歳になっても増やせる!健康の要「大殿筋」をしっかり鍛えて寝たきりも老化も防ぐ一番簡単な方法を教えます!(Provided by: 出版情報登録センター(JPRO))

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Northern Japan

Kanto

  • 岡山県立図書館

    Paper
    Call No.:
    493.185/ウチ15/
    Book Registration Number:
    0012878823
  • CiNii Research

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    Paper
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Paper Digital

Material Type
図書
ISBN
978-4-07-411677-5
Title Transcription
ペットボトル イッポン デ ネタキリ ワ フセゲル
Author/Editor
内田輝和 著
Author Heading
内田, 輝和, 1949- ウチダ, テルカズ, 1949- ( 00182641 )Authorities
Publication, Distribution, etc.
Publication Date
2015.5
Publication Date (W3CDTF)
2015
Extent
191p