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"ぐっすり"の練習ノート : 快眠を取り戻す自分だけの方法

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"ぐっすり"の練習ノート : 快眠を取り戻す自分だけの方法

Call No. (NDL)
Y75-L3389
Bibliographic ID of National Diet Library
026325374
Material type
図書
Author
白濱龍太郎 著
Publisher
実務教育出版
Publication date
2015.5
Material Format
Paper
Capacity, size, etc.
150p ; 21cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

5人に1人が不眠で悩んでいる現代人に向けて睡眠の基礎知識、毎日の睡眠を記録するログ機能で自分だけの”ぐっすり”が見えてくる!(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-7889-1091-1
Title Transcription
グッスリ ノ レンシュウ ノート : カイミン オ トリモドス ジブン ダケ ノ ホウホウ
Author/Editor
白濱龍太郎 著
Author Heading
白濱, 龍太郎 シラハマ, リュウタロウ ( 001157292 )Authorities
Publication, Distribution, etc.
Publication Date
2015.5
Publication Date (W3CDTF)
2015
Extent
150p