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図書

やせるのは、こっち! : そのダイエットの常識、本当ですか?

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やせるのは、こっち! : そのダイエットの常識、本当ですか?

Call No. (NDL)
Y75-L3529
Bibliographic ID of National Diet Library
026370016
Material type
図書
Author
伊達友美 著
Publisher
主婦と生活社
Publication date
2015.6
Material Format
Paper
Capacity, size, etc.
159p ; 19cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

パンとごはん、クッキーとマシュマロ、冷たい水と白湯、筋トレと有酸素運動…。やせるのはどっち? ダイエット時の、食事、スイーツ、飲み物、生活習慣&運動の選び方を、ダイエットカウンセラーが紹介します。(Provided by: サピエ図書館資料検索)

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-391-14679-0
Title Transcription
ヤセル ノワ コッチ : ソノ ダイエット ノ ジョウシキ ホントウ デスカ
Author/Editor
伊達友美 著
Author Heading
Publication, Distribution, etc.
Publication Date
2015.6
Publication Date (W3CDTF)
2015
Extent
159p