脂肪燃焼ダイエットチューブ : 全身を使ったエクササイズで簡単にやせる!

(主婦の友生活シリーズ. S Cawaii!BEAUTY MOOK)

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Summary, etc.：: ヤセるＳ　Ｃａｗａｉｉ！シリーズの最新版！　今回はおなかやせを中心に美脚、バストアップ、ヒップアップなどができるチューブつきエクササイズ本の登場です。ＥＸＩＬＥのフィジカルトレーナーでもある吉田輝幸トレーナーが考えた、１日３分でできる、運動が苦手な人でも大丈夫なエクササイズを掲載。簡単、だけど効率的...

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