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図書

ゆるめる力 骨ストレッチ

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ゆるめる力 骨ストレッチ

Call No. (NDL)
Y75-L3721
Bibliographic ID of National Diet Library
026555882
Persistent ID (NDL)
info:ndljp/pid/13904147
Material type
図書
Author
松村卓 著
Publisher
文藝春秋
Publication date
2015.7
Material Format
Paper
Capacity, size, etc.
191p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

「骨」を意識するだけで、体は驚くほど軽くなる! 短時間で身のこなしが軽やかになり、ひどい肩こり、腰痛、膝痛から解放される「骨ストレッチ」の全容を、初めての人にもイメージできるよう、わかりやすく紹介する。(Provided by: サピエ図書館資料検索)

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-16-390299-9
Title Transcription
ユルメル チカラ ホネストレッチ
Author/Editor
松村卓 著
Author Heading
松村, 卓 マツムラ, タカシ ( 01233931 )Authorities
Publication, Distribution, etc.
Publication Date
2015.7
Publication Date (W3CDTF)
2015
Extent
191p