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疲れやすい人の食事は何が足りないのか (青春新書PLAY BOOKS ; P-1049)

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疲れやすい人の食事は何が足りないのか

(青春新書PLAY BOOKS ; P-1049)

Call No. (NDL)
Y75-L4033
Bibliographic ID of National Diet Library
026735130
Persistent ID (NDL)
info:ndljp/pid/10315995
Material type
図書
Author
森由香子 著
Publisher
青春出版社
Publication date
2015.10
Material Format
Paper
Capacity, size, etc.
188p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

疲れやすい人にはどんな栄養が足りないのかを、肉体疲労と精神疲労の両面から考え、何を、いつ、どのように食べると効果的かを具体的に紹介する。(Provided by: サピエ図書館資料検索)

Author introduction:

森 由香子 管理栄養士。日本抗加齢医学会指導士。東京農業大学農学部栄養学科卒業。2005年より、東京・千代田区のクリニックにて、入院・外来患者の血液検査値の改善にともなう栄養指導、食事記録の栄養分析、ダイエット指導などに従事している。また、フランス料理の三國清三シェフとともに、病院食や院内レストラン...

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Kanto

  • 高知県立図書館

    Paper
    Call No.:
    498.583-モリ
    Book Registration Number:
    1108153162
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    Paper
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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-413-21049-2
Title Transcription
ツカレヤスイ ヒト ノ ショクジ ワ ナニ ガ タリナイ ノカ
Author/Editor
森由香子 著
Author Heading
森, 由香子, 1962- モリ, ユカコ, 1962- ( 01186767 )Authorities
Publication, Distribution, etc.
Publication Date
2015.10
Publication Date (W3CDTF)
2015