図書

100歳まで歩く技術 (二見レインボー文庫)

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100歳まで歩く技術

(二見レインボー文庫)

Call No. (NDL)
Y75-L4622
Bibliographic ID of National Diet Library
026743143
Material type
図書
Author
黒田恵美子 著
Publisher
二見書房
Publication date
2015.10
Material Format
Paper
Capacity, size, etc.
205p ; 15cm
NDC
498.3
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Notes on use

Note (General):

「100歳まで歩こう」(リヨン社 2005年刊)の改題、加筆・修正

Detailed bibliographic record

Summary, etc.:

健康増進、老化防止、ダイエット、ストレス解消、脳活性化…。ウォーキングはいいことだらけ。運動不足、病後、高齢者でも「歩ける身体」になる方法と、長く歩き続けられる工夫を紹介します。(Provided by: サピエ図書館資料検索)

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Kanto

Kinki

  • 岡山県立図書館

    Paper
    Call No.:
    B498.35/クロ16/
    Book Registration Number:
    0013455639

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-576-15153-3
Title Transcription
ヒャクサイ マデ アルク ギジュツ
Author/Editor
黒田恵美子 著
Author Heading
黒田, 恵美子, 1963- クロダ, エミコ, 1963- ( 00813442 )Authorities
Publication, Distribution, etc.
Publication Date
2015.10
Publication Date (W3CDTF)
2015