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図書

首・肩・腰の疲れがあっという間にほぐれる本 : "あべこべ"に体を動かすだけ!

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首・肩・腰の疲れがあっという間にほぐれる本 : "あべこべ"に体を動かすだけ!

Call No. (NDL)
Y75-L4243
Bibliographic ID of National Diet Library
026912097
Material type
図書
Author
北洞誠一 著
Publisher
主婦の友社
Publication date
2015.12
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

動画サイトの再生回数300万回以上、地上波TV番組にとりあげられさらに大ブレイク! 30秒で体がほぐれる!痛みがらくになる!とTVや雑誌、ラジオなど各メディアで話題の「あべこべ体操」。小さい子ども~お年寄りまで無理なく体を動かせて、効果が非常に高いと、体験者からの声が続々。動きの簡単さから幅広い年齢...

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Paper Digital

Material Type
図書
ISBN
978-4-07-403548-9
Title Transcription
クビ カタ コシ ノ ツカレ ガ アッ ト イウ マ ニ ホグレル ホン : アベコベ ニ カラダ オ ウゴカス ダケ
Author/Editor
北洞誠一 著
Author Heading
北洞, 誠一 キタホラ, セイイチ ( 001119136 )Authorities
Publication, Distribution, etc.
Publication Date
2015.12
Publication Date (W3CDTF)
2015
Extent
127p