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図書

どこでもできるはじめての瞑想 (イースト新書Q ; Q011)

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どこでもできるはじめての瞑想

(イースト新書Q ; Q011)

Call No. (NDL)
Y75-L4421
Bibliographic ID of National Diet Library
026999826
Material type
図書
Author
宝彩有菜 [著]
Publisher
イースト・プレス
Publication date
2016.1
Material Format
Paper
Capacity, size, etc.
143p ; 18cm
NDC
498.39
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Notes on use

Note (General):

2011年刊の再編集

Detailed bibliographic record

Summary, etc.:

通勤電車バスで、仕事の合間に、家事をしながら…スキマ時間でリフレッシュ!瞑想はとっても簡単。瞑想は「目を閉じてなにも考えないこと」です。時間や場所を選ばずに、誰にでもできるココロとカラダのリフレッシュ&リラックス法です。●はじめにココロとカラダと頭に効くリフレッシュ法——それが瞑想です瞑想は「頭の整...

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Northern Japan

Kanto

Tokai/Hokuriku

  • 石川県立図書館

    Paper
    Call No.:
    S498.34/ホウ ト
    Book Registration Number:
    100228998

Chugoku

Shikoku

  • CiNii Research

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    Paper
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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-7816-8011-8
Title Transcription
ドコデモ デキル ハジメテ ノ メイソウ
Author/Editor
宝彩有菜 [著]
Author Heading
宝彩, 有菜, 1950- ホウサイ, アリナ, 1950- ( 00517908 )Authorities
Publication, Distribution, etc.
Publication Date
2016.1
Publication Date (W3CDTF)
2016