図書

「引きずらない」人の習慣 : 怒り、悲しみ、不安のワナにハマらない

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「引きずらない」人の習慣 : 怒り、悲しみ、不安のワナにハマらない

Call No. (NDL)
SC192-L194
Bibliographic ID of National Diet Library
027045217
Material type
図書
Author
西多昌規 著
Publisher
PHPエディターズ・グループ
Publication date
2016.2
Material Format
Paper
Capacity, size, etc.
190p ; 19cm
NDC
498.39
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Detailed bibliographic record

Summary, etc.:

くよくよ「しない」ことは難しくても、いつまでも「引きずらない」ことはできます。人気の精神科医が科学的で実践的な方法を伝授!(Provided by: 出版情報登録センター(JPRO))

Author introduction:

西多昌規 精神科医、医学博士(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-569-82982-1
Title Transcription
ヒキズラナイ ヒト ノ シュウカン : イカリ カナシミ フアン ノ ワナ ニ ハマラナイ
Author/Editor
西多昌規 著
Author Heading
西多, 昌規 ニシダ, マサキ ( 01177786 )Authorities
Publication Date
2016.2
Publication Date (W3CDTF)
2016
Extent
190p