図書

お腹やせの科学 : 脳をだまして効率よく腹筋を鍛える (光文社新書 ; 803)

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お腹やせの科学 : 脳をだまして効率よく腹筋を鍛える

(光文社新書 ; 803)

Call No. (NDL)
Y75-L4663
Bibliographic ID of National Diet Library
027074767
Material type
図書
Author
松井薫 著
Publisher
光文社
Publication date
2016.2
Material Format
Paper
Capacity, size, etc.
220p ; 18cm
NDC
595.6
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Detailed bibliographic record

Summary, etc.:

一般的な腹筋運動では、なぜお腹がスリムにならないのか? スポーツトレーニングの第一人者が、イメージングを活用した、画期的なお腹やせトレーニングを紹介。健康的な“細マッチョ”を支える生活習慣も解説する。(Provided by: サピエ図書館資料検索)

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Tokai/Hokuriku

Kinki

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Paper Digital

Material Type
図書
ISBN
978-4-334-03906-6
Title Transcription
オナカヤセ ノ カガク : ノウ オ ダマシテ コウリツ ヨク フッキン オ キタエル
Author/Editor
松井薫 著
Author Heading
松井, 薫, 1971- マツイ, カオル, 1971- ( 01144105 )Authorities
Publication, Distribution, etc.
Publication Date
2016.2
Publication Date (W3CDTF)
2016