図書

「早く歩く」人は、体も心も超健康! (王様文庫 ; B175-1)

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「早く歩く」人は、体も心も超健康!

(王様文庫 ; B175-1)

Call No. (NDL)
Y75-L4671
Bibliographic ID of National Diet Library
027144781
Material type
図書
Author
能勢博 著
Publisher
三笠書房
Publication date
2016.4
Material Format
Paper
Capacity, size, etc.
198p ; 15cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.：

見た目も、体の中も、メンタルも……「早く歩く」だけで、みるみる若くなる・強くなる！「１日１万歩」よりも効果的なウォーキング法(Provided by: 出版情報登録センター（JPRO）)

Author introduction：

能勢 博 信州大学大学院医学系研究科教授(Provided by: 出版情報登録センター（JPRO）)

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Kanto

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Chugoku

  • 岡山県立図書館

    Paper
    Call No.：
    B498.35/ﾉｾ16/
    Book Registration Number：
    0013481361
    岡山県立図書館

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Paper Digital

Material Type
図書
ISBN
978-4-8379-6782-8
Title
「早く歩く」人は、体も心も超健康!
Title Transcription
ハヤク アルク ヒト ワ カラダ モ ココロ モ チョウケンコウ
Author/Editor
能勢博 著
Series Title
王様文庫 ; B175-1
Author Heading
能勢, 博, 1952- ノセ, ヒロシ, 1952- ( 00815288 )Authorities
Publication, Distribution, etc.
東京 : 三笠書房
Publication Date
2016.4
Publication Date (W3CDTF)
2016