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痛くないストレッチ : 腰・ひざ・股関節痛に効く : スポーツ医学の権威が推奨する関節痛解消術

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痛くないストレッチ : 腰・ひざ・股関節痛に効く : スポーツ医学の権威が推奨する関節痛解消術

Call No. (NDL)
Y75-L4707
Bibliographic ID of National Diet Library
027164388
Persistent ID (NDL)
info:ndljp/pid/10356465
Material type
図書
Author
三木英之 監修
Publisher
KADOKAWA
Publication date
2016.3
Material Format
Paper
Capacity, size, etc.
111p ; 21cm
NDC
494.77
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Detailed bibliographic record

Summary, etc.:

運動しようと思うけれど、ひざや股関節が痛くてつらい……。そのままでは寝たきりになってしまうかもしれません。スポーツ医学の最新研究に基づく「無理なく・簡単に・誰でも」できる運動で健康長寿になりましょう。(Provided by: 出版情報登録センター(JPRO))

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-04-601271-5
Title Transcription
イタク ナイ ストレッチ : コシ ヒザ コカンセツツウ ニ キク : スポーツ イガク ノ ケンイ ガ スイショウ スル カンセツツウ カイショウジュツ
Author/Editor
三木英之 監修
Author Heading
三木, 英之, 1955- ミキ, ヒデユキ, 1955- ( 00827832 )Authorities
Publication, Distribution, etc.
Publication Date
2016.3
Publication Date (W3CDTF)
2016
Extent
111p