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自律神経が整う時間コントロール術

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自律神経が整う時間コントロール術

Call No. (NDL)
Y75-L4774
Bibliographic ID of National Diet Library
027236220
Material type
図書
Author
小林弘幸 著
Publisher
小学館
Publication date
2016.4
Material Format
Paper
Capacity, size, etc.
191p ; 19cm
NDC
498.39
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Summary, etc.:

ビジネスマンから主婦までストレスの原因は多種多様だが、発想を転換する時間の使い方で自律神経が整い、精神的な負担も軽減できる。ルーティンに陥っている日常生活と習慣を見直し、平穏な心を取り戻す方法とは?(Provided by: 出版情報登録センター(JPRO))

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Paper

Material Type
図書
ISBN
978-4-09-310845-4
Title Transcription
ジリツ シンケイ ガ トトノウ ジカン コントロールジュツ
Author/Editor
小林弘幸 著
Author Heading
小林, 弘幸, 1960- コバヤシ, ヒロユキ, 1960- ( 01056228 )Authorities
Publication, Distribution, etc.
Publication Date
2016.4
Publication Date (W3CDTF)
2016
Extent
191p