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図書

食べるほど「美肌」になる食事法

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食べるほど「美肌」になる食事法

Call No. (NDL)
Y75-L4756
Bibliographic ID of National Diet Library
027241762
Material type
図書
Author
木下あおい 著
Publisher
大和書房
Publication date
2016.5
Material Format
Paper
Capacity, size, etc.
191p ; 19cm
NDC
498.5
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Detailed bibliographic record

Summary, etc.:

保湿力を上げる「食べるオイル」、美肌のために毎日食べたい5つの食材…。「痩せて美肌になる!」と予約殺到の料理サロンの主宰が、肌を綺麗にする本当に効果的な食材、食べ方、調理法を教える。(Provided by: サピエ図書館資料検索)

Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • CONTENTS

  • はじめに

  • 第1 章 美肌は食事でつくる

  • 肌の美しさは「年齢」と比例しない

  • 「美肌」も「ダイエット」もかなえるには?

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Bibliographic Record

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Paper

Material Type
図書
ISBN
978-4-479-78347-3
Title Transcription
タベルホド ビハダ ニ ナル ショクジホウ
Author/Editor
木下あおい 著
Author Heading
木下, あおい キノシタ, アオイ ( 01240210 )Authorities
Publication, Distribution, etc.
Publication Date
2016.5
Publication Date (W3CDTF)
2016
Extent
191p