図書

ロカボで食べるとやせていく : 緩やかな糖質制限

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ロカボで食べるとやせていく : 緩やかな糖質制限

Call No. (NDL)
Y75-L4980
Bibliographic ID of National Diet Library
027342443
Material type
図書
Author
山田悟 著
Publisher
幻冬舎
Publication date
2016.6
Material Format
Paper
Capacity, size, etc.
173p ; 18cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.：

おいしいものを、おなかいっぱい食べて健康になれる。そして、なぜか綺麗にやせていく。それが穏やかな糖質制限＝ロカボ。いかにロカボが健康増進に利益があるのか、巷にあふれる健康情報がいかにあやふやなのかを解説する。(Provided by: サピエ図書館資料検索)

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Northern Japan

  • 青森県立図書館

    Paper
    Call No.：
    498.583-ﾔﾏﾀﾞ*ｻ
    Book Registration Number：
    10214827972
    青森県立図書館

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-344-02955-2
Title
ロカボで食べるとやせていく : 緩やかな糖質制限
Title Transcription
ロカボ デ タベルト ヤセテ イク : ユルヤカ ナ トウシツ セイゲン
Author/Editor
山田悟 著
Author Heading
山田, 悟, 1970- ヤマダ, サトル, 1970- ( 001107057 )Authorities
Publication, Distribution, etc.
東京 : 幻冬舎
Publication Date
2016.6
Publication Date (W3CDTF)
2016
Extent
173p