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図書

一生自分の足で歩く!ぐら止め体操 : 膝や腰の痛みが消えて、ロコモにならない

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一生自分の足で歩く!ぐら止め体操 : 膝や腰の痛みが消えて、ロコモにならない

Call No. (NDL)
Y75-L5355
Bibliographic ID of National Diet Library
027607881
Material type
図書
Author
橋間誠 著
Publisher
新潮社
Publication date
2016.9
Material Format
Paper
Capacity, size, etc.
143p ; 19cm
NDC
493.6
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Detailed bibliographic record

Summary, etc.:

痛みの原因は「体の揺れ」だった。ぐらぐらの関節を安定させ、我慢できない膝痛や腰痛を取り除く、薬や手術不要の簡単フィットネス!(Provided by: 出版情報登録センター(JPRO))

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Northern Japan

  • 宮城県図書館

    Paper
    Call No.:
    498.3/2016.9
    Book Registration Number:
    1011277918

Kanto

  • CiNii Research

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    Paper
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Paper Digital

Material Type
図書
ISBN
978-4-10-350351-4
Title Transcription
イッショウ ジブン ノ アシ デ アルク グラドメ タイソウ : ヒザ ヤ コシ ノ イタミ ガ キエテ ロコモ ニ ナラナイ
Author/Editor
橋間誠 著
Author Heading
橋間, 誠, 1966- ハシマ, マコト, 1966- ( 001244463 )Authorities
Publication, Distribution, etc.
Publication Date
2016.9
Publication Date (W3CDTF)
2016
Extent
143p