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Table of Contents
PART 1 [ケア編] 体を動かして自律神経を整える!
「自律神経」ケアであなたの悩みすべて解決!
爪先には自律神経のツボが密集! 爪ツボもみで力ラダの悩みを改善
目と首は自律神経の要所!目の疲れ、だるさを解消 目&首あたためで極上疲れとり
便秘も凝りも解消! 3分ねじるだけ!! 「自律神経」ヨガ
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- Material Type
- 図書
- ISBN
- 978-4-8222-6193-1
- Title
- Title Transcription
- ジリツ シンケイ ケア デ フチョウ オ カイケツ : ケッテイバン
- Author/Editor
- 日経ヘルス 編
- Series Title
- Publication, Distribution, etc.
- Publication Date
- 2017.4
- Publication Date (W3CDTF)
- 2017
- Extent
- 121p