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寝ても寝ても疲れがとれない人のためのスッキリした朝に変わる睡眠の本

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寝ても寝ても疲れがとれない人のためのスッキリした朝に変わる睡眠の本

Call No. (NDL)
Y75-L6117
Bibliographic ID of National Diet Library
028095890
Material type
図書
Author
梶本修身 著
Publisher
PHPエディターズ・グループ
Publication date
2017.5
Material Format
Paper
Capacity, size, etc.
191p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

質の良い睡眠は、朝起きたときのスッキリ感が違ってきます。疲労医学の専門医が前日までの疲れを消し去る睡眠の方法を紹介します。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

梶本修身 東京疲労・睡眠クリニック院長(Provided by: 出版情報登録センター(JPRO))

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  • 鳥取県立図書館

    Paper
    Call No.:
    498.3-カシモ-一般H
    Book Registration Number:
    120143816
  • 岡山県立図書館

    Paper
    Call No.:
    498.36/カシ17/
    Book Registration Number:
    0013896436
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Paper

Material Type
図書
ISBN
978-4-569-83588-4
Title Transcription
ネテモ ネテモ ツカレ ガ トレナイ ヒト ノ タメ ノ スッキリ シタ アサ ニ カワル スイミン ノ ホン
Author/Editor
梶本修身 著
Author Heading
梶本, 修身, 1962- カジモト, オサミ, 1962- ( 00386223 )Authorities
Publication Date
2017.5
Publication Date (W3CDTF)
2017
Extent
191p