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小さな習慣

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小さな習慣

Call No. (NDL)
US51-L3941
Bibliographic ID of National Diet Library
028114941
Material type
図書
Author
スティーヴン・ガイズ 著ほか
Publisher
ダイヤモンド社
Publication date
2017.4
Material Format
Paper
Capacity, size, etc.
222p ; 19cm
NDC
159
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Notes on use

Note (General):

原タイトル: Mini Habits

Detailed bibliographic record

Summary, etc.:

自分の生活に健康的な習慣を取り入れ、長く続けるためには。毎日これだけはやると決めて必ず実行する、ちょっとしたポジティブな行動「小さな習慣」と、成功させるための心構えや実践方法、失敗させないルール等を紹介する。(Provided by: サピエ図書館資料検索)

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-478-06577-8
Title Transcription
チイサナ シュウカン
Author/Editor
スティーヴン・ガイズ 著
田口未和 訳
Publication, Distribution, etc.
Publication Date
2017.4
Publication Date (W3CDTF)
2017
Extent
222p