図書
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最新の睡眠科学が証明する必ず眠れるとっておきの秘訣!

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最新の睡眠科学が証明する必ず眠れるとっておきの秘訣!

Call No. (NDL)
Y75-L6215
Bibliographic ID of National Diet Library
028153769
Material type
図書
Author
櫻井武 著
Publisher
山と溪谷社
Publication date
2017.6
Material Format
Paper
Capacity, size, etc.
207p ; 19cm
NDC
498.36
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Detailed bibliographic record

Summary, etc.:

脳内でどう睡眠がつくりだされるのか、どんな状態になると睡眠をつくるシステムが邪魔されるのかを説明。自然な睡眠を得るためのヒントを紹介する。(Provided by: サピエ図書館資料検索)

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Northern Japan

Kanto

  • 岡山県立図書館

    Paper
    Call No.:
    491.371/サク17/
    Book Registration Number:
    0013908934
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    Paper
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Bibliographic Record

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-635-49022-1
Title Transcription
サイシン ノ スイミン カガク ガ ショウメイ スル カナラズ ネムレル トッテオキ ノ ヒケツ
Author/Editor
櫻井武 著
Author Heading
櫻井, 武, 1964- サクライ, タケシ, 1964- ( 01215388 )Authorities
Publication, Distribution, etc.
Publication Date
2017.6
Publication Date (W3CDTF)
2017
Extent
207p