図書

見た目も体も10歳若返るリズムウォーキング (青春新書PLAY BOOKS ; P-1088)

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見た目も体も10歳若返るリズムウォーキング

(青春新書PLAY BOOKS ; P-1088)

Call No. (NDL)
Y75-L6238
Bibliographic ID of National Diet Library
028164369
Material type
図書
Author
能勢博 著
Publisher
青春出版社
Publication date
2017.6
Material Format
Paper
Capacity, size, etc.
171p ; 18cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

「早歩き」と「ゆっくり歩き」をリズムよくくりかえすだけで、見た目も体も10歳若返る!(Provided by: 出版情報登録センター(JPRO))

Author introduction:

能勢 博 信州大学大学院医学系研究科スポーツ医科学講座教授。NPO法人熟年体育大学リサーチセンター副理事。京都府立医科大学医学部医学科卒、京都府立医科大学助手、米イェール大学医学部博士研究員、京都府立医科大学助教授などを経て現職。信州大学、長野県松本市、民間企業、そして市民が参画する中高年の健康づく...

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Paper Digital

Material Type
図書
ISBN
978-4-413-21088-1
Title Transcription
ミタメ モ カラダ モ ジッサイ ワカガエル リズム ウォーキング
Author/Editor
能勢博 著
Author Heading
能勢, 博, 1952- ノセ, ヒロシ, 1952- ( 00815288 )Authorities
Publication, Distribution, etc.
Publication Date
2017.6
Publication Date (W3CDTF)
2017