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図書

燃やすおかずつくりおき : タフな体を手に入れる燃焼系ごはん80 : 脂肪も!スタミナも!

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燃やすおかずつくりおき : タフな体を手に入れる燃焼系ごはん80 : 脂肪も!スタミナも!

Call No. (NDL)
Y75-L6265
Bibliographic ID of National Diet Library
028175477
Material type
図書
Author
高橋善郎 著
Publisher
学研プラス
Publication date
2017.6
Material Format
Paper
Capacity, size, etc.
127p ; 21cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

週末アスリートや糖質オフのダイエッターにとって重要な栄養素「たんぱく質」をつくりおきするレシピ本です。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

高橋善郎 料理研究家。大学卒業後、大手食品メーカー勤務を経て独立。和食専門料理教室「Family」主宰。趣味のトライアスロンで2016年アマチュア大会で準優勝。著書に「イケ麺レシピ103」(エイ出版社)など。(Provided by: 出版情報登録センター(JPRO))

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Paper Digital

Material Type
図書
ISBN
978-4-05-800787-7
Title Transcription
モヤス オカズ ツクリオキ : タフ ナ カラダ オ テ ニ イレル ネンショウケイ ゴハン ハチジュウ : シボウ モ スタミナ モ
Author/Editor
高橋善郎 著
Author Heading
高橋, 善郎, 1988- タカハシ, ヨシロウ, 1988- ( 001202291 )Authorities
Publication, Distribution, etc.
Publication Date
2017.6
Publication Date (W3CDTF)
2017
Extent
127p